Salty or What?

Our resident nutrition expert Angela Tella shares her thoughts on a new survey on the salt content of African and Caribbean dishes served in some London restaurants.

I read a very interesting news article today and was contacted by a few people who wanted to know my thoughts in light of the imminent launch of my two books. The article contained the findings of a survey of dishes served in African and Caribbean restaurants, most of which were found to contain astronomically high amounts of salt. This echoes one

New for 2011 – Healthy, West African & Wise™ Books by Angela Tella

I’ve just penned 2 new books, both of which will be available soon. Healthy, West African & Wise™ – The Complete Guide to a Healthy West African Diet and Lifestyle and the accompanying Healthy, West African & Wise™ Food Guide are the first books (in the world) to uniquely address the diet and lifestyle challenges faced by people from West African communities.

Here’s a sneak peek at their covers:

To keep posted on their availability, book signings and other related events, follow us on Facebook. Watch this space!