Official Launch of Healthy, West African & Wise™ Books by Angela Tella

The much anticipated launch of the Healthy, West African & Wise™ -The Complete Guide to a Healthy West African Diet and Lifestyle and the accompanying Healthy, West African & Wise™ Food Guide took place on Friday the 11th of March 2011, in the Great Hall of the King’s Building, Strand in the heart of the City of London. It was a fantastic success with many well-wishers who knew the author in a professional capacity in attendance.

Salty or What?

Our resident nutrition expert Angela Tella shares her thoughts on a new survey on the salt content of African and Caribbean dishes served in some London restaurants.

I read a very interesting news article today and was contacted by a few people who wanted to know my thoughts in light of the imminent launch of my two books. The article contained the findings of a survey of dishes served in African and Caribbean restaurants, most of which were found to contain astronomically high amounts of salt. This echoes one