Christine Nolan-Bertuol, RPHNutr NHS South East London

Angela's books have been invaluable in Southwark - filling a very big gap in knowledge on West African diet and lifestyle not only for health professionals who may not know much about West African culture and diet but also giving sound, realistic and culturally appropriate advice to people who would like to help themselves and their community. We have bought them in for our 'healthy lifestyle' project in local libraries.

Katy Stuart Dietetics Today

Very comprehensive…Very useful information that is current, well organised and accessible. For healthcare professionals (particularly dietitians) working with this ethnic minority group or for West African people who are interested in diet and nutrition, this book would be ideal. 

Zoe Griffiths Global Director of Nutrition, Weight Watchers

As a world first, Angela Tella has written 2 books that could really make a difference to the health and wellbeing of people of West African origin. Weight Watchers believes that making diet and lifestyle changes that will last is all about making informed decisions – and these books will certainly help fill that knowledge gap.


Azmina Govindji, RD Registered Dietitian & TV Nutritionist

Providing culturally appropriate material for West African communities is essential if we are going to begin to address the diet-related conditions that are particularly prevalent amongst these communities. Angela Tella’s publications fill a much-needed gap whilst embracing traditional practices and recipes.

Patricia Macauley Head of Cultural Diversity, COI

I believe Angela Tella has the answers to help the West African community eat healthier and become more active, whilst still maintaining cultural values. These books are the first of their kind and a must-read for every West African and anyone who enjoys West African cuisine.

Jane Thomas, RD FBDA Director of Dietetics Programmes, King’s College London

At last! Clear, practical, guidance on how to make diet and lifestyle changes for healthier living, based on West African foods. These books are long overdue and Angela Tella is well qualified to provide the authoritative, practical information that can make change possible for anyone who enjoys West African foods – based on her professional knowledge and personal experience.


Pippa Rimmer The British Dietetic Association

Angela Tella’s books provide a healthy, no-nonsense approach to good, sensible eating for people in West African communities who want to eat well without compromising on the fun and flavour of good food.      

Susie Wilkinson Blogger, Weight Watchers.co.uk

Two books filled with useful advice on healthy eating, recipes and nutritional information. Whether you are West African and need healthy eating guidance; going to West Africa and want to explore the culinary opportunities in a health savvy way; or you just want some inspiration for recipe ideas – these are a great read.

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