Quick, Delicious & West African-Inspired.

Try these delicious West African and West African-inspired recipes from the Waste Less, Save More, Eat Well Recipe Book written and developed for Sainsbury’s by author and registered dietitian, Angela Tella.

Each recipe card provides an ingredients list, cooking method and preparation and cook times. Once you’ve cooked your chosen recipe, take and share a picture using the hashtag #HealthyWAfrican to be featured on our blog and social media pages.

We look forward to hearing your feedback once you’ve tried them, so leave your thoughts and comments on the recipes in the review section below .