• Monday - Saturday:9am to 5pm

Welcome to Healthy West African Living Redefined. Contact Us Read More And Keep Your Heritage. Find Out More Improve Your Health... Tailored Resources Professional Expertise For a Healthier You. Conatct Us


No one should have to choose between their culture and health.

We help you enjoy both.

At Healthy West African, we empower and equip people from West African communities to put their health and wellbeing first without losing their heritage. We provide culturally appropriate nutrition, health and lifestyle tools and resources. We also work with healthcare and health improvement professionals who work with West African communities to improve the care they deliver.

Our expertise includes tailored professional support for individuals on their health and wellbeing journeys via virtual one-to-one consultations and bespoke nutrition and lifestyle webinars.

People from West African communities are at a greater risk of developing health conditions like diabetes, high blood pressure, obesity, COVID-19 and strokes. Our personalised individual consultations are designed to assess your risk and

Losing weight can be hard but not impossible, especially when you have the right tools and professional support. Our Weight Loss for West Africans™ Programme can help you lose the extra weight while enjoying the traditional foods

Whether you are a healthcare catering supplier providing West African meals to healthcare settings or a West African restaurant business providing meals directly to customers, we can help you to grow your business and increase profits.

We Help You Live Better

Start Your Journey to Improved Health and Wellbeing

Focusing on your health and wellbeing has never been more important. Book your one-to-one virtual consultation to assess your risk of developing chronic health conditions such as heart disease, Type 2 diabetes, high blood pressure and stroke.

Your health check includes:

  • Family History
  • Body Mass Index (BMI)
  • Diet Assessment
  • Lifestyle Assessment