Personalised Nutrition & Health for You
People from West African communities are at a greater risk of developing health conditions like diabetes, high blood pressure, obesity and strokes which can exacerbate the effects of COVID-19 .
Our personalised nutrition and health consultations are designed to assess your risk and provide you with the practical tools to improve your health without sacrificing your heritage in the process. This includes a personal action plan which we create specifically for you.
Our packages include:
Regular support to implement your action plan.
Special bonuses.
Why wait to live the healthy lifestyle you've been desiring all this time while enjoying meals that you love?
Previous Clients Say...
Thank you
Empowering and equipping people from West African communities to put their health and wellbeing first without losing their heritage.
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How To: 5 Super Easy Ways to Conquer Procrastination
Procrastination is a major obstacle that many of my clients give as the reason for not accomplishing their goals. It's just easier to leave things undone, especially when there is so much calling for ... ...more
Inspiration & Motivation ,Coaching & Mentorship
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Is Change Your Constant Friend or Foe?
I came across the quote above the other day and it reminded me of the fact that change is a constant companion whether we like it or not. So why can it be so scary when it shows up?! I think it's beca... ...more
Inspiration & Motivation ,Coaching & Mentorship
January 25, 2023•1 min read
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