No one should have to choose between their culture and health.
We help you enjoy both.
At Healthy West African, we empower and equip people from West African communities to put their health and wellbeing first without losing their heritage. We provide culturally appropriate nutrition, health and lifestyle tools and resources. We also work with healthcare and health improvement professionals who work with West African communities to improve the care they deliver.
Our expertise includes tailored professional support for individuals on their health and wellbeing journeys via virtual one-to-one consultations and bespoke nutrition and lifestyle webinars.
Personalised Nutrition & Health
People from West African communities are at a greater risk of developing health conditions like diabetes, high blood pressure, obesity, COVID-19 and strokes. Our personalised individual consultations are designed to assess your risk and
Weight Loss for West Africans™
Losing weight can be hard but not impossible, especially when you have the right tools and professional support. Our Weight Loss for West Africans™ Programme can help you lose the extra weight while enjoying the traditional foods
Nutrition, Lifestyle & Health webinars
Delivered virtually, our popular and highly-rated nutrition, lifestyle and health seminars and workshops are tailored to provide practical, evidence-based advice and culturally-relevant tips to living a healthy
Training for Health & Care Professionals
Understanding your patients and where they are coming from is your first step to reaching them and helping them make changes to achieve specific health outcomes. Our cultural competency
Consultancy for Public Health Initiatives and Brands
We work with government agencies, PR agencies and other organisations on the development and delivery of public health initiatives, messages and brands targeting West African audiences.
Food Business
Consultancy
Whether you are a healthcare catering supplier providing West African meals to healthcare settings or a West African restaurant business providing meals directly to customers, we can help you to grow your business and increase profits.
We Help You Live Better
Start Your Journey to Improved Health and Wellbeing
Focusing on your health and wellbeing has never been more important. Book your one-to-one virtual consultation to assess your risk of developing chronic health conditions such as heart disease, Type 2 diabetes, high blood pressure and stroke.
Our Latest Posts
Information and general advice to help you live well.
Merry Christmas
Hello Ladies,
Wishing you all the best of the festive season!
May our focus be on the things that matter the most like time spent with loved ones, the creation of precious memories and an appreciation of gifts that money cannot buy such as love, joy and peace of mind.
For those of us who find Christmas to be a difficult time, I'm praying that you experience comfort.
Most importantly, may we remember Jesus Christ, the true reason for the season, God's indescribable gift Who just keeps on giving!
Have a beautiful Christmas!
Empowering and equipping people from West African communities to put their health and wellbeing first without losing their heritage.
Contact Us
Merry Christmas
Hello Ladies,
Wishing you all the best of the festive season!
May our focus be on the things that matter the most like time spent with loved ones, the creation of precious memories and an appreciation of gifts that money cannot buy such as love, joy and peace of mind.
For those of us who find Christmas to be a difficult time, I'm praying that you experience comfort.
Most importantly, may we remember Jesus Christ, the true reason for the season, God's indescribable gift Who just keeps on giving!
Have a beautiful Christmas!
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