People from West African communities are at a greater risk of developing health conditions like diabetes, high blood pressure, obesity and strokes which can exacerbate the effects of COVID-19 .
Our personalised nutrition and health consultations are designed to assess your risk and provide you with the practical tools to improve your health without sacrificing your heritage in the process. This includes a personal action plan which we create specifically for you.
Our packages include:
Regular support to implement your action plan.
Special bonuses.
Why wait to live the healthy lifestyle you've been desiring all this time while enjoying meals that you love?
Thank you
Empowering and equipping people from West African communities to put their health and wellbeing first without losing their heritage.
Over the past week, we embarked on an incredible journey with The Becoming More Challenge – a transformational experience designed to help women like you gain clarity, overcome roadblocks, and step boldly into their next level of life, leadership, career and business.
This challenge was not just about getting maximum clarity; it was about tapping into your unique potential and taking intentional steps to unleash the more inside of you. Today, I want to reflect on the highlights, the lessons learned, and the impactful feedback we’ve received from participants.
We had a global cohort of ladies from Europe, North America, Africa and The middle East. The challenge enabled participants to clarify their deepest desires and uncover the strengths that make them uniquely powerful. This set the tone for transformation.
Through honest self-reflection, participants evaluated their current state and identified the fears and patterns holding them back. “It felt like shedding old weight to make room for growth,” shared one participant.
The ladies then addressed unfinished business that was hindering them and the crafted a clear image of the empowered woman they were becoming. All of this culminated in a powerful live masterclass on day 7, enabling participants to translate the rich insights gained from the previous 6 days into a rapid implementation strategy that would enable them to enter 2025 with clarity, aligned with their vision, and ready to be more from the inside out.
Here’s what some of our incredible participants had to say:
“There is something about answering those questions/putting my thoughts down that just had me inspired. My vision board for next year is already catching fire. The questions also provided valuable insight about present day me that needs to be worked on.” - Ngwanma O.
"This challenge helped me to refocus, revisit and reflect. Love the sessions, they are short, well-structured, easy to understand and straight to the point. Thanks for putting this together. Lots to think about." - Rose B.
“I would like to say a big thank you for creating these sessions; truly a gamechanger. I have embraced all that has been said so far, and recognise that I have neglected myself emotionally and mentally. These sessions have brought me to a place of knowing that I am valuable and matter. I can not thank you enough.” - Sadia B.
"I just want to say thank you Coach Angela for organising this mid-week Zoom call. It was such a pleasure meeting all of you lovely ladies - being in this group for 'really reaaal'. Thank you. I look forward to the final meeting." - Jacqui J.
“Reflecting on today’s task made me realise how far away I am from what I had hoped and desired to be. Writing my answers down gave me self-awareness about why I must prioritise my time, be more intentional and begin to implement the habits that will propel me into who and where I want to be in the next 3 years.” - Theodora A.
"Taking part in this challenge has made me more self-aware which has boosted my confidence. I have definitely experienced a mindset shift and things make more sense. I love it! I feel great and more aligned. Doing the tasks is getting me to the right place." - Rania S.
"Your pre-challenge task is a gamechanger. I like the idea of writing things down and the opportunity to reflect and consider where I am now so I can move forward. I'm rediscovering who I am again. I love that and am looking forward to what else you have coming." - Colleen R.
"I've found the challenge so interesting! I could spend hours on each worksheet! I found Day 3 - an absolute ah-ha moment - setting out how I feel about my work - very eye opening! And then the last 2 days - so much in there...I didn't expect it to be so clear. I've loved this Day 6 task about showing up for my next level! I can see my future self, so I feel like doing the work would be needed bring that into the present. So much to think about, thank you. Looking forward to the masterclass!” - Claire D.
"Nothing but good things to say about this challenge. It has really got me thinking about paying attention to my personal development and given me the motivation to take it seriously. The challenge also gave me a lot to think about." - Elizabeth J.
"Really enjoyed tonight's session- great to feel part of a group across the world sharing our struggles and encouraging each other to become the best we can be." - Eileen R.
"Thank you Angela for your vison to create these sessions for us. Truly a pleasure to be part of an amazing group of women around the globe." - Angela J.
"This challenge was a chance to be clear about my life goals and a great opportunity to kick start my personal development journey. I particularly enjoyed Day 1 because I have never done anything like this before. I felt fully supported during the challenge and had an excellent experience overall. It was perfectly delivered." - Anon.
"Very powerful sessions, simple and straight to the point and the worksheets were thought-provoking. I was supported well during the challenge and the resources were helpful and well presented. Beautiful!" - Anon.
"The sessions were very clear and straight to the point and the daily worksheets were beautiful and very reflective. I had an excellent experience and enjoyed every day. The Day 2 task gave me such a boost." - Anon.
"Just a tremendous thank you for presenting this challenge. I find myself functioning daily without truly giving thought about myself. I rarely take time to acknowledge how I'm feeling. So, the highlight of the challenge for me was the opportunity to think about the positive attributes of myself and how and where I can improve in the negative areas." - Anon.
This is just the beginning. I designed the Becoming More Challenge to ignite a spark, and help women to get maximum clarity in order to position themselves to finish strong in their current season, ready to step into 2025 with all the brilliance and impact they are capable of. If you’re ready to take your journey even further, stay tuned for upcoming opportunities to work together.
Thank you to everyone who participated and made this challenge such a powerful experience. It was heart-warming to see the breakthroughs and wins, big and small, that came out of this challenge, and I look forward to hearing about future wins.
Angela Tella
Angela Tella is a certified coach, strategic mentor and speaker. Known as The Masterpiece Mentor for Life and Business, she has helped numerous aspiring and established female entrepreneurs, business owners and leaders to unlock trapped potential and step into their next level. Her insight, proven strategies and step-by-step system help her clients maximise their success, brilliance and impact from the inside out.
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